These petite, emerald-hued lentils are a culinary gem, boasting a nutty flavor profile that is both savory and slightly spicy. Their firm texture ensures they retain their shape even after prolonged cooking, making them a versatile ingredient for a variety of dishes.
Nutritional Benefits
These lentils are packed with essential nutrients, offering a wealth of health benefits:
Protein: Lentils are an excellent source of plant-based protein, providing approximately 9 grams per cooked half-cup serving. This protein is crucial for building and repairing tissues, maintaining muscle mass, and supporting various bodily functions.
